The Hockey Shop logo
The Hockey Shop logo

All articles

The right fit for Goalie Leg PadsUpdated 10 months ago

When it comes to sizing Leg Pads, there are a few things you need to keep in mind. 

  1. Measure the distance from your mid-ankle to mid-knee (from the outer ankle bone to the middle of the knee cap) to determine the pad size you require, based on a sizing chart, without the plus(+) sizing. 
  2. Measure the distance from mid-knee to mid-thigh to get a rough idea of the plus(+) size measurement you could use. Skate size, level of play, and potential growth are other factors to consider while selecting your pad.


While fitting the Leg Pads, keep in mind potential growth and personal preference. It is highly recommended that elite goalies or goalies who frequently play on the ice, should consider buying high-quality pads.

To ensure a perfect fit, it is important that the center of your knee is placed roughly 1.5 inches below the middle of the knee stack. This will provide enough room for growth and allow for proper control of the pads while playing. If you are sizing up for an Intermediate, Junior, or Youth size pad, the center of your knee should be roughly 1 inch below the center of the knee stack.

If you are near the end of your growth, or have already stopped growing, you should aim to land directly in the middle of the knee stack. This is considered a perfect fit as it provides the best control of the pad while playing and also evenly distributes your weight throughout the pad while in the butterfly position. For a detailed fitting for goalie pads, please check out the video below.


When looking for sizes online, most Leg Pads will be offered in sizes that are available in stock. Sizing charts are provided on each product to double-check where you line up and also list all the sizes available. Keep in mind that these charts are for reference only, and personal preference should also be considered while looking for the best fit.

Was this article helpful?
Yes
No